Wednesday

Two tips to last longer during intercourse


Premature ejaculation is one of the most common sexual dysfunctional problems for men. It simply means you come before you satisfy your partner. Every second man in the world struggles with this problem. Many of men want to last longer during intercourse. Premature ejaculation (PE) can hurt your relationship, kill your confidence; you can feel embarrassment and stand aback from sex. Don't worry though, this problem can be resolved easily. There are powerful techniques to train your mind and body to better control your arousal therethrough delay ejaculation.

Here are two tips to last longer during intercourse:

1) Most of guys make big mistake - they think that sex is about having intercourse. But women like long foreplay because it takes more time to bust a sweat and to come to an orgasm. If you have orgasm before her, likely she will be dissatisfied. So don't hurry, spend more time on her, stimulate her erogenous zones. During this tell her that she is beautiful and sexy. Remember women love by ears. After she is aroused, switch to intercourse.

2) The more you practice, the more you learn to control yourself. Listen you body during sex - what you sense. It helps you to find the level of your arousal when ejaculation is irretrievable. It's called the non-return point. When you feel it, stop or move slowly. Thus you delay ejaculation and prolong sex. If you fear ejaculation, feel nervous, premature ejaculation will happen soon. Don't concentrate your mind on such thoughts, instead relax and pay attention to your woman.

These simple tips help you to last longer in bed without artificial sprays, creams. Practice and training boost your ejaculatory control, make you more confident and your woman will be happy.

19 comments:

  1. I just wanted to emphasize to any readers out there that premature ejaculation is very common... almost 1 in 3 men experience it on a regular basis. More than sixty percent of men experience it at least once in a while and most men have had it at least once... I also wanted to add to anyone out there that suffers from premature ejaculation: don't lose hope. There are solutions to this problem. Look for them and you will find them. If something doesn't work for you, drop it, and move on to another technique or method. If you commit to never giving up, you are sure to eventually find what will help you delay ejaculation. Good luck!

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  2. Do not have sex with full bladder. Full bladder will make you uncomfortable triggering premature ejaculation. Also always use condoms as they make the thrusts less stimulating to your penis. Some men even wear two condoms to increase the effect. Do not use thin and ultra-thin condoms as they feel virtually the same as having no condom at all. If you can find the special condoms that are designed to make you last longer in bed, be sure to try them out. This type of condoms has desensitizing cream inside making your penis a little bit numb and thus helping you avoid premature ejaculation.
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  3. Thanks for the tips! I agree that there is alot of tips that are natural cure for premature ejaculation so there no need for pills and sprays.

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  4. Here’s a simple technique that yield tremendous results and keep her sexually fulfilled at the same time. When you feel too excited, make shallow thrusts. This can be a lifesaver when you master it. Performing shallow thrusts will taper off the sensation and give you a chance to regain your composure. The best part is because most of her nerves are on the entrance of the vagina, she still feel stimulated.

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  6. Premature ejaculation can be caused by a number of reasons. The most common reason is over-stimulation during sex, or other states of increased arousal, such as anxiety that can cause men to reach an orgasm more quickly than expected. This can lead to unnecessary tension in relationships, with one partner feeling dissatisfied and the other feeling embarrassed.
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  7. You can top premature ejaculation by squeezing the penis every time you feel like ejaculating. Get the penis out and squeeze it at the base for approximately 30 seconds. Uncircumcised men can pull the foreskin back and squeeze the gland until the urge to ejaculate is over. This is going to keep off ejaculation and you can continue until you are ready to release it. You will need to repeat the exercise several times until you and your partner are ready.

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  8. This might be considered a variant of the being lost in the moment issue. A great deal has been said about many facets of sexual intercourse is mental. The stimulation you might feel in bed can overwhelm the senses of the mind.

    As a result, an orgasm might occur fairly quickly. The way to deal with this problem is a lot simpler than you might think. By changing the focus of what you are thinking about could lead to delaying the orgasm quite effectively.
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  9. Try calming your thoughts and anticipation beforehand. Thoughts are powerful, so think to yourself that you are in command of your physical responses to pleasure. Also, lowering your overall stress level through meditating every day or at least once per week can significantly enhance your focus and overall health. The end result to your sex life can mean fewer bouts with PE, and even prolonging your orgasm.

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  10. Before opting for any kind of PE treatment, you need to make sure that you are in good health. Schedule an appointment with your physician. A doctor will be capable of telling you whether there is an underlying cause or a medical condition that could be causing your problems.

    Men who suffer from PE and are perfectly healthy will be advised to undergo sexual therapy. Sexual therapy aims to improve communication with a partner, to deal with performance anxiety and to make intimacy more pleasant for the individuals involved.
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  14. While it may be easier said than done, you have to stop listening to the negative opinions in your head about your sexual performance.

    This is because performance anxiety will easily kill an erection and result in premature ejaculation, which is understandable considering that you will be too focused on what you are doing.

    When you start listening to your confident inner voice, you will likely start focusing on the give-and-take nature of sex. Your partner will be more receptive to your foreplay when you are actually in the moment instead of worrying about the future – your premature ejaculation. best prosolution plus review

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